Heal your mind and hit refresh while meditating in your house. Ease your everyday routine as you meditate completely surrounded by meditation . You will make the most perfect visual for picturing trickling water on pebbles and birds chirping in the background to help you loosen up. Make a calm room with meditation that have designs like rocks, lotus flowers and meditating figures to set the scene for your area where you practice yoga or journeying. Add this amazing decor to establish the energy of the room and bring stillness to your mind as you let go of all that worries you.